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More Healthy Snack Ideas


8/16/2019 • Posted by Dr. Lisa Moreno, Pediatrician
Eating right can help children grow healthy and strong. This school year, make your child’s school lunch healthier with these 5 easy swaps:
3/28/2019 • Posted by The Lunchology Team
These tasty treats are good for you, and easily modified for people with nut allergies.
3/28/2019 • Posted by The Lunchology Team
Great to make the night before and enjoy for breakfast or a quick snack the next morning.
Older Articles


About Lunchology

Launched in 2016, Lunchology is designed to promote healthy eating by offering easy-to-prepare, unique, affordable, and healthy meal ideas. 

When kids are being kids, we all feel better. 

Children who have health insurance are more likely to see a primary care provider regularly and grow up healthy and strong. To learn more about quality, affordable health insurance for your child, contact Fidelis Care.

Premiums as low as $0 or $9 per month, based on family income.

Almost every child is eligible for New York State-sponsored Child Health Plus coverage, regardless of family income or immigration status. Only the monthly premiums vary based on income, and can be free or as low as $9 per month. There are no copays or deductibles. 

Child Health Plus

For children under the age of 19 in New York State.