Today
• Posted by Dr. Vincent Marchello, Chief Medical Officer
• in
Health and Wellness
A new year can feel like a clean slate — and a lot of pressure. If you’ve ever made resolutions only to feel defeated by February, you’re not alone. As a physician, I see real, lasting change happen mostly not through big overhauls, but through small, steady steps that add up over time.
Here are a few simple ways to care for your health this year. Aim for progress, not perfection.
1. Get an annual checkup.
Think of your yearly visit as routine maintenance to keep you healthy. An annual checkup helps catch small issues before they become big ones. It also gives
2025/11/25
• Posted by Fidelis Care
• in
In The Community
飛達利斯保健為新近翻新的Flushing社區辦事處舉辦盛大重開儀式，當地領導及社區合作夥伴共同出席剪綵活動。該辦事處配備了具備文化敏感性的多語言代表，可為您解答參保、續保、保險福利解讀等相關疑問。
2025/11/5
• Posted by Dr. Natalie Schwartz, Endocrinologist
• in
Diabetes,
Health and Wellness
管理糖尿病可能頗具挑戰 - 但您無需獨自面對。憑藉正確的護理、健康的日常習慣與支持，您完全可以過上健康且充滿活力的生活。飛達利斯保健始終伴您左右，助您邁出改善健康的堅實步伐。
2025/10/30
• Posted by Becky Fried, RN, Fidelis Care Senior Care Manager
• in
Children's Health,
Women's Health
每年11月是早產宣傳月。早產指胎兒在妊娠37週前出生。在美國，約每10名新生兒中就有1名是早產兒。早產兒可能面臨嚴重的健康問題，而早產的成因並非單一，因此孕產期保健對於降低風險、助力寶寶健康成長至關重要。
飛達利斯保健的寶寶保健及產婦健康支持計劃可為媽媽們提供孕期及產後的全方位支持。早產兒可能錯過妊娠最後幾週的關鍵生長發育階段。這可能導致短期或長期的健康問題。
2025/10/15
• Posted by Sharon McLaughlin, MD
當您在乎的人得知自己患有乳腺癌時，無論是對他們還是對您而言，這都可能令人恐懼又困惑。您可能不知道該說些什麼，也不知道該如何提供幫助。但只要陪伴在他們身邊，就能帶來很大幫助。以下是在這段艱難時期裡，支持親人或摯友的一些簡單又貼心的方法。