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Fidelis Care serves more than 1.7 million children and adults of all ages, making us one of the largest health insurance plans in New York State. We were founded on the belief that all New Yorkers should have access to quality, affordable health insurance, and our mission to help others informs everything that we do. 

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Free and affordable swim lessons in New York State
2026/7/22 • Posted by Fidelis Care in Children's Health, Health and Wellness

Learning to swim is one of the most important skills a child can learn. Drowning is among the leading causes of death for children ages 1-4, with most of these incidents occurring in the family’s own pool.

Luckily, children can start swim lessons as early as 6-12 months old. We know finding budget-friendly options can be challenging, so we’ve compiled a list of some of the free and discounted swim lesson options around New York State.

Check in with your local YMCA or parks department for additional help.

Free/Discounted Swim Lesson Resources:

  • City Swim Project, based in Buffalo, offers free swim lessons for children ages 3-18 at various locations in the city.
     
  • YMCA Buffalo Niagara now offers free swim lessons for both members and non-members, thanks to a grant from a NY SWIMS initiative.

  • The YMCA of Ithaca and Tompkins County was awarded a grant from the Alliance of New York State YMCAs to provide free swim lessons.

  • NYC Parks offers free swim lessons at recreation centers across the city. Registration for this program takes place via a lottery system.
     
  • The YMCA of Greater Rochester offers free parent/child swim lessons for infants and toddlers under 3. You can find their schedule here.

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