The Fidelis Care ‘Veggies to Go’ program distributed 1,895 bags of healthy food to individuals and families in need during its 2024 season. That adds up to a total nearly 80,000 pounds of fresh fruits and vegetables given away since the program began in 2022. Veggies to Go addresses nutrition and food insecurity in urban and rural communities across New York State.
“Nutrition is healthcare,” said Fidelis Care Sales and Marketing Director Shannon Lombardo. “We know that one bag of fresh fruits and vegetables is not going to solve a family’s food insecurity. But the Fidelis Care Veggies to Go program
2024/12/4
• Posted by Fidelis Care
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Health and Wellness,
Mental Health
您最近是否感到異常悲傷或沮喪？如果是，您可能患有季節性情感障礙(SAD)。SAD是一種抑鬱症，通常始於深秋或初冬。白天變短、日照減少、生物或身體節律的變化等因素都可能導致SAD。據估計，數百萬美國人患有SAD。女性被診斷為SAD的可能性是男性的四倍。
瞭解SAD的症狀
SAD病患的情緒變化和症狀與抑鬱症相似。美國國家心理健康研究所(NIMH)表示，如果一個人至少連續兩年出現季節性的重度抑鬱症症狀，就可能被確診為SAD。SAD的常見症狀包括：