The Fidelis Care Blog

As a first-generation immigrant from China, I have lived in the beautiful United States for 24 years. For 18 of those years, my stethoscope has touched the heartbeat of New York City where nearly 15 percent of its population is of Asian heritage.

The hot summer months mean more time spent near and in the water. Water safety is important for children and adults. Here are some tips to help you safely enjoy the water: • Always watch children while they are swimming or near water. Never leave children alone near water. A child or weak swimmer can drown in less than a minute. • Teach children to always ask before they go in the water.

Did you know people with diabetes are more at risk for eye diseases? If you have diabetes, get your eyes checked every year. It is an important way to take care of your health. Finding and treating diabetic eye diseases early can lower the chance of severe vision loss by 95%.

Health often takes a backseat for women. Preventive screenings are an important way to stay healthy. Breast cancer caught at its earliest stage has a survival rate of over 99%. Hypertension can silently damage your body for years before revealing itself through a heart attack or stroke.

The Asian American Cultural Alliance, Inc. (AACA) is a not-for-profit organization dedicated to promoting cultural exchange, uplifting immigrant voices, and building bridges through community engagement. I launched AACA alongside two co-founders: Yang Qu, who leads our efforts in mental health awareness, and Yi Li, a dance studio owner who brought creative energy to the organization’s early vision. Together, we created a space where cultural heritage and community well-being are inextricably linked.