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Now is the time to ensure a healthy start to the new school year for kids. Here's how:
8/2/2017 • Posted by Fidelis Care • in For Kids, For Members, Games and Activities, Health & Wellness, Nutrition
On hot summer days, it’s easy for active little ones to forget they need water. Try these strategies to keep kids properly hydrated without interrupting the fun:
Sunscreen is a much-needed layer of protection against damage from the sun’s rays. If you’re having trouble getting the kids on board, here are a few creative strategies to make sunscreen application more enjoyable:
7/12/2017 • Posted by Fidelis Care • in Child Health Plus, First Aid, For Kids, For Members, Health & Wellness, Injury Prevention
Summer means more fun in the sun—but as temperatures rise, so do risks for a wide range of injuries. This summer, give yourself and your family more peace of mind by preparing for whatever might come your way.
There’s no need for a summer vacation to fit in quality time. Even as little as one hour per day of undivided attention can make a healthy difference. Try these ideas for spending quality time:
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