The Fidelis Care Blog 

Did you know that heat is the leading weather-related killer in the United States? Most heat-related deaths are preventable. This summer, Fidelis Care is sharing ways to stay safe and healthy in the heat and sun.

Men’s Health Month in June is an excellent time to remind the men in our lives to focus on their wellness. It’s important for men to have a primary care provider and to get a checkup every year, even if they feel well. Many men don’t see a doctor unless they really need to. Men often say they feel fine, are too busy, or will get around to it “sometime.”

To promote community health and wellness and the importance of staying connected with friends and neighbors, Fidelis Care has announced dates for its annual Unity street festival series. Beginning with the original “Unity in the Heights” event in 2011, the series has expanded across the state with a variety of local partners.

As a first-generation immigrant from China, I have lived in the beautiful United States for 24 years. For 18 of those years, my stethoscope has touched the heartbeat of New York City where nearly 15 percent of its population is of Asian heritage.

The hot summer months mean more time spent near and in the water. Water safety is important for children and adults. Here are some tips to help you safely enjoy the water: • Always watch children while they are swimming or near water. Never leave children alone near water. A child or weak swimmer can drown in less than a minute. • Teach children to always ask before they go in the water.