The Fidelis Care Blog 


3/9/2021 • Posted by Fidelis Care • in Children's Health, Health and Wellness, In The Community, Lunchology
What children see early in life can set the tone for the future. Ask your children what kind of comments they see or send online. Explain to them that mean words and actions hurt people’s feelings, whether online or in person.
8/16/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness, Lunchology
Eating right can help children grow healthy and strong. This school year, make your child’s school lunch healthier with these 5 easy swaps:
3/28/2019 • Posted by The Lunchology Team • in Lunchology
These tasty treats are good for you, and easily modified for people with nut allergies.
3/28/2019 • Posted by The Lunchology Team • in Lunchology
Great to make the night before and enjoy for breakfast or a quick snack the next morning.
3/28/2019 • Posted by The Lunchology Team • in Lunchology
A light, sweet, low-calorie swap for potato chips!
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