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Thursday • Posted by Fidelis Care • in Health and Wellness
Every year, during the first week of October, we celebrate National Primary Care Week. It’s a time to say “thank you” to the doctors, physician assistants, nurses, and healthcare teams that help keep us healthy every day
Wednesday • Posted by Westchester Jewish Community Services • in Health and Wellness, Mental Health
Mental Illness Awareness Week is a time to learn how mental health affects every part of our lives, including our physical health. People living with serious mental illness often face big challenges when it comes to staying healthy. Many don’t get regular checkups or see a doctor when they need to. This can lead to health problems that go unnoticed and untreated.
Last Week • Posted by Erik M. Lantier, Fidelis Care Director, Care Management • in Health and Wellness, Mental Health
Substance use disorder (SUD) affects many people. It can happen in any family, workplace, or neighborhood. At Fidelis Care, we believe alcohol or drug addiction is not a personal failure. We also know that people need help, not judgment. Why Prevention Matters Addiction often starts quietly. It can begin with stress, trauma, or mental health problems that aren’t treated. That’s why we focus on stopping addiction before it starts. We look for warning signs early. We help people get care that respects their culture and background. We also build support systems with family, friends, and the community
9/8/2025 • Posted by Sharon T. McLaughlin, MD • in Health and Wellness, Women's Health
What is ovarian cancer? Ovarian cancer is the abnormal growth of cells in the ovary. It can spread throughout the body. It is the deadliest of gynecologic cancers. There are different types of ovarian cancer. The most common type of ovarian cancer is abnormal growth of the cells on the surface of the ovary. It is called epithelial ovarian cancer.
9/5/2025 • Posted by Dr. Alan J. Wieder, Internal Medicine • in Health and Wellness, Men's Health
September is Prostate Cancer Awareness Month. Prostate cancer is the second most common cancer in men, but it is often successfully treated when found early.
8/25/2025 • Posted by Dr. Arik Olson, Fidelis Care Physician • in Caregiver Support, Health and Wellness
Healthy aging is about making choices that support your body and mind to live a fulfilling life as you grow older. In observance of Healthy Aging Month, here are some simple, powerful tips to help you age well and feel your best: 1. Move Your Body Every Day Try to exercise every day. If you can, do strength training (like lifting light weights or using resistance bands) at least three times a week.
8/1/2025 • Posted by Dr. Nicole Belanger-Reynolds, Medical Director • in Caregiver Support, Children's Health, Health and Wellness
August is “Kids Eat Right Month.” It’s a time to encourage children to build healthy habits that can last a lifetime. With the school year approaching and routines shifting, it’s the perfect moment to pause and take a closer look at what our kids are eating—and how we can better support them. Healthy eating isn’t about strict rules or “perfect” meals. It’s about creating a balanced approach to food that fuels our children’s bodies and minds - one meal (and one snack!) at a time.
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