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Women’s Health

Staying healthy and well is one of the most important things women can do for themselves and for their loved ones, especially during the COVID-19 pandemic. Here are some ways women can put their health first:

 

Stay Active

Regular exercise can help women boost their mood, maintain a healthy weight, and improve sleep. It also lowers risk for heart disease, breast cancer, stroke, and type 2 diabetes. Women should speak with their doctor about what type of exercise is right for them.

Eat Healthy
Eating healthy can help women improve their health and prevent diseases. Eat plenty of fruits, vegetables, and whole grains, as well as lean meats, poultry, fish, beans, eggs, and nuts. Avoid having too much sodium, sugar, cholesterol, saturated fats, and trans fats.
Get Regular Checkups
Regular checkups and wellness exams help women increase their chances of living a longer, healthier life. Women should check with their primary care provider about the care and screenings they need, and whether they should schedule an in-person or telehealth appointment.

Follow Recommended Screenings
Maintain Healthy Levels
A well-rounded diet and regular exercise can help keep women’s blood pressure, cholesterol, and blood sugar at healthy levels. Women should talk to their primary care provider or heart specialist about safely reducing their risk and setting goals for a healthier heart.
Avoid Smoking
Smoking or using tobacco products greatly increases women’s risk of heart disease. Women who want to quit should speak to their primary care provider for help and to see if there are medications or nicotine replacement products that are right for them. Non-smokers who have high blood pressure or high blood cholesterol also have a greater risk of developing heart disease when they’re exposed to secondhand smoke.

More on Women's Health


NEWS RELEASE: As COVID-19 Affects Jobs, Some New York State Residents Consider Options for Health Coverage
4/21/2020 • Posted by Fidelis Care

 

(New York, NY) – More than 1.2 million New Yorkers filed for unemployment benefits since mid-March, which is over 10 percent of the state’s labor force.  

For many New Yorkers, however, losing a job does not just create worry about income or providing for their families. It also raises concerns about protecting their health during a pandemic. According to the New York State Health Foundation, about half of all New Yorkers get their health insurance through their employer, so for many, being newly unemployed brings uncertainty about how to navigate affordable health coverage options.

“The impacts of COVID-19 on public health are far reaching. It is not only affecting people’s health, but also their employment situation and potentially their ability to access healthcare,” said Pam Hassen, Fidelis Care Chief Member Engagement Officer. “At Fidelis Care, we are supporting local residents in the communities we serve by providing access to quality, affordable coverage, and resources to help them apply for enrollment over the phone.”

It is important for New Yorkers who have lost their jobs or had a change in income to know that many health insurance options are available. Medicaid Managed Care, The Essential Plan and Child Health Plus allow for year-round enrollment. A Special Enrollment Period for Qualified Health Plans is available through May 15, as announced by NY State of Health.  

 

Here’s an overview of coverage options:

  • Medicaid Managed Care:
    • For New Yorkers who can’t afford to pay for medical care.
      • NOTE: The Coronavirus Aid, Relief, and Economic Security Act (CARES Act) provides economic assistance for individuals, families, and small businesses affected by the COVID-19 pandemic. It can increase unemployment benefits for New Yorkers by up to $600 per week, but will not impact eligibility for Medicaid programs.

 

  • Child Health Plus
    • For uninsured children under age 19 in New York State not eligible for Medicaid.
    • Monthly premiums are based on household income, with no copays or deductibles.

 

  • The Essential Plan
    • For lower-income New Yorkers under age 65 who don’t qualify for Medicaid or Child Health Plus.

 

  • Qualified Health Plans
    • For New Yorkers seeking quality, affordable coverage who don’t qualify for Medicaid, Essential Plan, or Child Health Plus.
    • Qualified Health Plans offered through NY State of Health are available in four metal tiers (platinum, gold, silver, and bronze).  
    • Doctor visits, hospital stays, emergency care, maternity and newborn care, mental health care, and more are covered.

 

Fidelis Care can assist New Yorkers who have questions about their options. Enrollment in Medicaid Managed Care, Child Health Plus, Essential Plan, and Qualified Health Plans is offered through NY State of Health, The Official Health Plan Marketplace. For information, individuals may call 1-888-FIDELIS (1-888-343-3547); TTY: 711 or visit fideliscare.org. For information about COVID-19, please visit the Center for Disease Control and Prevention at cdc.gov.


 

About Fidelis Care:
Fidelis Care offers quality, affordable coverage for children and adults of all ages and at all stages of life. With more than 1.8 million members Statewide, Fidelis Care believes that all New Yorkers should have access to the care they need. For more information, call Fidelis Care at 1-888-FIDELIS (1-888-343-3547) or visit fideliscare.org.

Follow us on Twitter at @fideliscare and on Facebook at facebook.com/fideliscare.

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