The Fidelis Care Blog

Good sleep is part of a healthy lifestyle. But did you know that there’s a big connection between sleep and emotional well-being? Research and scientific agencies, like the World Health Organization, Centers for Disease Control and Prevention, and National Institutes of Health agree that sleep and mental health are closely related. Here are some commonly asked questions and answers about sleep:

Colorectal cancer is a disease in which cells in the colon or rectum grow out of control. It is one of the leading causes of cancer-related deaths in the United States. The American Cancer Society predicts there will be approximately 150,000 new cases of colorectal cancer in the United States in 2025, with as many as 53,000 deaths.

"Food Connects Us" is the theme for National Nutrition Month 2025, highlighting the important role that food plays in uniting individuals, families, and communities. It links us to our cultures, families and friends. It creates shared experiences and deepens our connections. Sharing a meal is more than just eating, it is an opportunity to learn about its preparation, who made it, and where the ingredients come from. Our relationship with food is shaped by health, traditions, memories, seasons, and accessibility. While these factors influence our choices, the food we eat, in turn, has an impact on our overall health and well-being.

It is important to stay healthy during the winter season. Norovirus is a winter stomach flu that can cause nausea, vomiting, and diarrhea. It is commonly known as the “stomach bug.” This winter, there has been a high number of cases of norovirus. Here are some frequently asked questions and answers about norovirus:

Substance Use Disorder Treatment Month is a time to recognize the impact of substance use disorders and the importance of accessible, compassionate care. The 2023 National Survey on Drug Use and Health shows that 48.5 million people aged 12 or older in the United States had a substance use disorder. Barriers such as stigma and limited availability of resources often prevent people from seeking help. In observance of Substance Use Disorder Treatment Month, Fidelis Care visited with Crouse Health Addiction Treatment Services (Crouse ATS) Director Monika Taylor. Crouse ATS is a 2024 Fidelis Care behavioral health grant recipient.