The Fidelis Care Blog

Healthy aging is about making choices that support your body and mind to live a fulfilling life as you grow older. In observance of Healthy Aging Month, here are some simple, powerful tips to help you age well and feel your best: 1. Move Your Body Every Day Try to exercise every day. If you can, do strength training (like lifting light weights or using resistance bands) at least three times a week.

August is “Kids Eat Right Month.” It’s a time to encourage children to build healthy habits that can last a lifetime. With the school year approaching and routines shifting, it’s the perfect moment to pause and take a closer look at what our kids are eating—and how we can better support them. Healthy eating isn’t about strict rules or “perfect” meals. It’s about creating a balanced approach to food that fuels our children’s bodies and minds - one meal (and one snack!) at a time.

Each August, we celebrate National Health Center Week to recognize the people and places that help keep our communities healthy. Health centers are more than just clinics, they are trusted neighbors that provide comprehensive care to millions of families, regardless of their income or background.

Fidelis Care will host four Provider Office Hours in June 2026. During the webinars, Fidelis Care staff will be available to share information, provide an overview of provider resources, and answer your questions.

Skin cancer often starts quietly. It may look like a small mole, a spot that does not heal, or a change in skin color. Most of the time, it does not hurt. That makes it easy to ignore. But skin cancer is the most common type of cancer in the world, and cases continue to rise. This is why awareness and early action matter. May is Skin Cancer Awareness Month. It is a time to remind people how common skin cancer is and how important it is to protect your skin and check it often. At Fidelis Care, this message aligns

Grants aimed at funding innovative solutions to overcome barriers to care for individuals with substance use disorders LONG ISLAND CITY, NY [May 11, 2026] In observance of National Mental Health Awareness Month, Fidelis Care, a statewide health plan with more than 2.4 million members in New York State and a Centene Corporation company, has awarded $140,000 in Here for Your Health behavioral health grants to eight healthcare providers and community organizations across New York State. This year’s grant theme centers on innovative approaches to reducing barriers to care for individuals with substance use disorders, prioritizing programs that improve access, engagement, and

May is National Stroke Awareness Month, a time to learn about stroke, its warning signs, and how it can be treated. Stroke is the fifth leading cause of death in the United States and a major cause of long-term disability. What is a stroke? A stroke happens when blood flow to the brain is blocked or reduced. The brain needs oxygen to work. Without oxygen, brain cells can be damaged or die within minutes. Who is at risk for a stroke? The risk of stroke goes up as people get older, but it can happen at any age. Family history can also play a

In honor of National Nurses Week, we celebrate the compassion, expertise, and dedication that nurses bring to the lives of our members and communities every day. At Fidelis Care, nurses are at the heart of our mission, advocating for better health, guiding members through care, and showing up with empathy when it matters most. This week, we spotlight six of our incredible nurses, who share their personal perspectives.     Mary Oyedijo RN, Senior Care Manager What inspired you to pursue a career in the nursing field? I was drawn to nursing because I’ve always felt called to protect, advocate, and serve. It’s one of the