The Fidelis Care Blog

Healthy Aging Month: Staying Active

8/28/2024 • Posted by Dr. Arik Olson, Fidelis Care Medical Director • in Health and Wellness, Men's Health, Women's Health

September is Healthy Aging Month. It’s a time to reflect on ways to improve health and quality of life into our golden years. Physical activity and exercise are very important for health at any age. Staying active is even more important as we get older.

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