Women’s Health

Each November is Prematurity Awareness Month. A premature birth is a baby born before 37 weeks gestation. In the U.S., about one in 10 births are premature. Babies that are born preterm can face serious health problems, so maternal healthcare is important to reduce risk and help babies be the healthiest they can be because there is no single cause of preterm birth.

August is “Kids Eat Right Month.” It’s a time to encourage children to build healthy habits that can last a lifetime. With the school year approaching and routines shifting, it’s the perfect moment to pause and take a closer look at what our kids are eating—and how we can better support them. Healthy eating isn’t about strict rules or “perfect” meals. It’s about creating a balanced approach to food that fuels our children’s bodies and minds - one meal (and one snack!) at a time.

August is National Immunization Awareness Month. It’s a time to highlight the importance of vaccines for people of all ages. Vaccines are a safe and effective way to protect yourself, your loved ones, and your community from serious diseases. Staying up to date with recommended immunizations helps prevent the spread of illness and keeps everyone healthier. Talk to your primary care provider (PCP) about which vaccines are right for you and your family.

Each July, National Minority Mental Health Awareness Month calls on us to recognize the disproportionate impact of mental illness on racial and ethnic minority communities—and to recommit to breaking down the systemic barriers that stand in the way of healing.

As we spend time outside this summer, Fidelis Care is sharing ways to help enjoy pest-free outdoor living. 1. Use insect repellent. Ticks and mosquitoes carry diseases and can cause serious health risks. Apply insect repellent to your skin and clothing to lower your risk. 2. Remove or avoid standing water. Mosquitoes lay eggs in standing water. Lower your chances of being bitten by removing standing water (birdbaths, ponds, and planters) from your backyard.