The Fidelis Care Blog


9/6/2019 • Posted by Fidelis Care • in Health and Wellness
September 8 is National Grandparents Day. Here are 4 healthy and fun ways to spend the day with the grandparents in your family:
9/5/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness
Sleep is key for children’s health. Sleeping enough each night leads to improved physical, mental, and emotional health in children, according to the American Academy of Pediatrics.
8/16/2019 • Posted by Fidelis Care • in Health and Wellness
With longer days and warmer temperatures, summer is a great time for walking outdoors. Getting ready ahead of time can help you prevent falls and enjoy the outdoors safely.
8/16/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness, Lunchology
Eating right can help children grow healthy and strong. This school year, make your child’s school lunch healthier with these 5 easy swaps:
8/2/2019 • Posted by Dr. Lisa Moreno, Pediatrician • in Children's Health, Health and Wellness
Electronic devices — such as televisions, smartphones, and computers — can be bad for children if they’re used too much. Studies have found links between too much screen time and childhood obesity, as well as delayed development.
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