To help local residents learn more about health insurance and apply for coverage during open enrollment, Fidelis Care is offering special hours at its Gouverneur Community Office.
November is National Diabetes Month, a time for everyone across the country to learn more about diabetes.
September 8 is National Grandparents Day. Here are 4 healthy and fun ways to spend the day with the grandparents in your family:
Sleep is key for children’s health. Sleeping enough each night leads to improved physical, mental, and emotional health in children, according to the American Academy of Pediatrics.
With longer days and warmer temperatures, summer is a great time for walking outdoors. Getting ready ahead of time can help you prevent falls and enjoy the outdoors safely.