The more a woman knows about heart disease, the better. Heart disease and stroke cause 1 in 3 deaths among women each year — more than all cancers combined. Fortunately, we can change that, because 80 percent of cardiac and stroke events may be prevented with education and action.
These tasty treats are good for you, and easily modified for people with nut allergies.
A light, sweet, low-calorie swap for potato chips!
Cucumbers make the perfect vessels for a quick and healthy hummus snack.
Great to make the night before and enjoy for breakfast or a quick snack the next morning.