The Fidelis Care Blog

What is ovarian cancer? Ovarian cancer is one of the deadliest cancers for women. There are different types of ovarian cancer but the most common type starts in the cells on the outside of the ovary. How common is ovarian cancer? Ovarian cancer is the second most common gynecologic cancer in the United States. The American Cancer Society estimates that there will be more than 21,000 new cases of ovarian cancer and more than 12,000 deaths from ovarian cancer in 2026. What are the symptoms of ovarian cancer? There is no single group of symptoms that clearly point to ovarian cancer, but common symptoms include:

As summer comes to a close, families are getting ready for a new school year. Here are steps parents and caregivers can take to help children feel physically, emotionally, and mentally prepared for the year ahead. Safety First Whether walking, biking, or riding the bus, children should know how to get to and from school safely. Remind children to follow traffic signals, use crosswalks, and stay alert. Children who ride bikes should wear a properly fitted helmet. Reflective clothing or accessories can help children be seen when it is dark outside. Younger children may need an adult to go with them, while older

August is National Immunization Awareness Month. It’s a time to highlight the important role vaccines play in protecting individuals, families, and communities. Vaccines are one of the safest and most effective ways to prevent serious diseases and reduce their spread. Childhood immunizations protect against serious diseases such as measles, mumps, rubella, polio, Hepatitis A and B, and more. These vaccines help children stay healthy and provide protection as they grow into adulthood. The American Academy of Pediatrics has a recommended schedule that you can view here. Vaccinations are not just for children. Staying up to date with recommended vaccines is also important

During National Health Center Week from August 2 to 8, Fidelis Care recognizes the community health centers that help New Yorkers access the care they need to live healthier lives. Across cities, suburbs, and rural areas, these organizations provide quality healthcare, connect people with important resources, and help improve the health of their communities.

Learning to swim is one of the most important skills a child can learn. Drowning is among the leading causes of death for children ages 1-4, with most of these incidents occurring in the family’s own pool. Luckily, children can start swim lessons as early as 6-12 months old. We know finding budget-friendly options can be challenging, so we’ve compiled a list of some of the free and discounted swim lesson options around New York State. Check in with your local YMCA or parks department for additional help. Free/Discounted Swim Lesson Resources: City Swim Project, based in Buffalo, offers free swim lessons

Hispanic Heritage Month is a special time of year for me because it is an opportunity to celebrate where we come from, the traditions that unite us, and the contributions that generations of Hispanic Americans have made to this country. At Goya Foods, our heritage is at the heart of who we are. Founded 90 years ago by Spanish immigrants, Goya has grown from a small family business into the largest Hispanic-owned food company in the United States, while remaining deeply connected to the families and communities we serve.  For me, recognizing Hispanic Heritage Month goes beyond celebrating our food, music,

Mental health concerns are increasingly being addressed in primary care settings, making it more important than ever for providers to have access to practical tools, expert guidance, and continuing education. That's where Project TEACH can help.

Practical support to improve quality performance, documentation accuracy, and care gap closure.

Fidelis Care will host three Provider Office Hours in October 2026. During the webinars, Fidelis Care staff will be available to share information, provide an overview of provider resources, and answer your questions.

September is National Childhood Obesity Awareness Month. It is a good time for families to build healthy habits together. Today, many children spend time each day using computers, tablets, phones, TVs, and video games. These devices can help children learn and have fun. But too much screen time can leave less time for playing, being active, spending time with family, and getting enough sleep. A healthy balance is important. Children who spend less time sitting and more time moving are more likely to sleep well, feel better, and stay healthy. Why Active Play Matters Children need daily movement to help their bodies and minds