The Fidelis Care Blog

Every year on the third Monday in January, we honor Dr. Martin Luther King Jr., a leader who fought for justice and equality for all. His dream wasn’t just about civil rights, it was also about making sure everyone has the same chance to live a healthy life.

January is Cervical Cancer Awareness Month. Cervical cancer affects thousands of Americans each year, but it’s something you can prevent. Stay healthy by: * Getting vaccinated * Having regular preventive tests or screenings * Practicing safe sex Preventive tests and screenings are offered at no additional cost to eligible Fidelis Care members.

The beginning of the year is the perfect time to set new goals for a healthier life. Keeping a healthy weight is one way to keep your body well. Obesity: A Growing Concern Obesity means having too much body fat, which can hurt your health. • According to the New York State Department of Health, almost 1 out of 3 adults in New York State is obese. • Obesity can lead to problems like heart disease, diabetes, and cancer. • Obesity is often measured by body mass index (BMI). BMI considers a person's weight and height. Click here to find out your own BMI.

Have you recently started to experience feelings of sadness or depression? If so, you may have seasonal affective disorder (SAD), a type of depression that usually starts in the late fall or early winter. Factors like shorter days, less sunlight, and changes in biological or body rhythms may lead to SAD. It is estimated that SAD affects millions of Americans. Women are diagnosed with SAD more often than men. Know the Symptoms of SAD People with SAD experience mood changes and symptoms similar to depression. According to the National Institute of Mental Health (NIMH), a person may be diagnosed with SAD if they experience

A new year can feel like a clean slate — and a lot of pressure. If you’ve ever made resolutions only to feel defeated by February, you’re not alone. As a physician, I see real, lasting change happen mostly not through big overhauls, but through small, steady steps that add up over time. Here are a few simple ways to care for your health this year. Aim for progress, not perfection.

March is Social Work Month, a time to recognize the dedication, compassion, and expertise of social workers who make a difference in the lives of individuals, families, and communities. At Fidelis Care, our social workers play a vital role in supporting members through life’s challenges, connecting them to resources, and advocating for their well-being. To celebrate their impact, we sat down with five of our incredible social workers to learn more about their experiences, what inspires them, and how they approach this important work every day.   What inspired you to enter social work as a career?   Maura Conway, Senior Care Manager: My

The following sections of the Fidelis Care authorization grids have been updated effective April 1, 2026.

Fidelis Care will host three Provider Office Hours in March 2026. During the webinars, Fidelis Care staff will be available to share information, provide an overview of provider resources, and answer your questions.

  When people think about eating disorders, they often imagine only one kind of person—usually a very thin teenage girl. But that picture is not true. Eating disorders can affect anyone. They affect kids, adults, older people, men, women, and people of all shapes, sizes, and backgrounds. What is an eating disorder? An eating disorder is an illness that affects how someone eats, thinks about food, and feels about their body. Eating disorders are not a choice; they are a serious health problem that requires care and support. Eating disorders do not care about: Age Gender Body size Race or culture Who someone loves

Lunar New Year arrives with the vibrant energy of the Year of the Horse. Beginning on February 17, 2026, it will be celebrated across Asian communities around the world. This festival marks a meaningful moment of renewal as people travel great distances to reunite with their families and honor long-standing traditions. They share hopes that the year ahead will be fulfilling and prosperous.